Tuesday, October 09, 2007
Heart Healthy Friends
If nothing else, this article makes me glad I no longer speak to my matron of honor. She was the source of a lot of stress in my life. I've been cutting down on the negative people I keep contact with, mostly for my sanity (of which there's very little, heh) but now for my physical health too.
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In my first marriage I was so physically unhealthy. When I married Bryan I went through a season where I fell apart physically -- he kept telling me it was all the effects of the past stress. Now, I am finally regaining my health -- and with that a bunch of my peace and sanity again too. It takes time to turn the Titanic around. :)
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